Being Your Own Worst Enemy
This year I have been soaking up as much as Brené Brown and her research
work place stress
Why is the Gift of Flowers so Powerful?
It has been stated that many women only receive amazing gifts of flowers twice in
Why do we hurt ourselves?
My mind is blown when I learn about words that other cultures have that we
A Gift of Flowers Will Enhance Emotional Health
Lao Tse once said, “If you have two pennies, one penny buys a loaf of
Using Marketing for Self-Improvement
Most of my professional career was in the field of marketing. I enjoyed working on
Why is Choice so Powerful?
We are commonly asked by coaching clients, seminar participants and many others a ‘burning question’
What We Know and What We “Know”
Over the years, I have found tools and resources which are a little out of
The PTSD Conversation
Yesterday afternoon was the start of a journey for many organisations and countless numbers of
Experiencing Life through Language
A friend brought me a blown-glass fish dish from Nova Scotia, Canada. The very next
Why is Using Your Hands a Good Way to Destress?
A couple of years ago late one afternoon I received a phone call from a